CYBEX LCX-425T Bedienungshandbuch PDF herunterladen (Seite 27)

Cybex 425T Treadmill Owner’s Manual

Assembly

and Setup

2-11

11. Run the treadmill through its full % grade range. Press the Incline key until the treadmill reaches

its highest grade (15%). Then press the Incline key until the treadmill is back to 0% grade.

12. Press Stop twice to stop the running belt, end the workout review, and return the display to Dormant

Mode.

Setting Operation Options

1. While in Dormant Mode enter Test Mode by holding down the Heart Rate and Level keys

simultaneously for five seconds. NOTE: To exit Test Mode, press the Pause/Stop key.

NOTE: After changing any value, you must press Enter to save that value. When you press enter the

display will read “updt” (updated) to conﬁ rm your selection.

2. Press the Time key to set options, change values with Λ and V keys and press Enter to save your

selection. Each time you press Time the next set of data is displayed in the following order:

Unit — Choices are “Eng” or “Euro” measurements. English is the default.

Line — This is the frequency of the power line that supplies power to your treadmill. The default

setting is 50 Hz for metric consoles and 60 Hz for English consoles. NOTE: If you have an English

console and a 50 Hz power line frequency, then you must change the default setting from 60 Hz to

50 Hz for the proper elevation frequency.

Scan — This turns on or off the data readout scan (unless a speciﬁ c data key is pressed during a

workout). Default is on.

Def — This is the default time for time based programs if a user doesn’t re-set Time. For example,

if you press Time you can decrease or increase the set workout time up to the amount that the Max

time is set. Choices are between 20 minutes and 60 minutes. Default is 20.

Max — This is the maximum amount of time the treadmill can run per use. You can limit the users

time or choose “none” for unlimited time. Choices are between none and 120 minutes; default is 60.

NOTE: If the Max time is limited too much it may be difﬁ cult for the user to reach their goals. For

example, a user may not be able to burn 300 calories if you limit their Max time to 20 minutes.

Idle (or Workout Review/Pause Time): — This is how long the treadmill retains and displays your

current workout data during a pause in the workout or after a workout. Choices include: 20 seconds;

30 seconds, 40 seconds; 1 minute and 5 minutes; default is 20 seconds.

SPD — This is the maximum speed the treadmill will run. Choices are between 1 and 11 MPH (1.6 to

17.6 kph).

ELV — This is the maximum elevation the treadmill will incline. Choices are between 0 and 15

percent grade.

Remember: You must press Enter after changing a value for that value to be stored.

3. To exit Test Mode press the Pause/Stop key once.

Your treadmill is now ready for use. Follow the instructions in the Operation chapter to learn how to operate the

treadmill. You should begin with walking speeds ﬁ rst, to be sure everything is functioning properly.

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CYBEX LCX-425T Bedienungshandbuch Seite 27